by Helena Amos M.AC. L.AC., Euro. Physician | Jan 1, 2022 | Diabetes, Weight Management and Metabolic Health
It’s important to consider our health concerns when we make our food choices, and that’s especially true during the holiday season. This is tough to do given all the amazing food this time of year, and all the opportunities for celebrating with eating. But...
by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2021 | Immune Support & Post-COVID Care, Prevention & Seasonal Health, Respiratory Conditions
As we all know, a second strain of COVID-19, the Delta variant, is in our midst with little sign of abating anytime soon. We must face reality and come to terms with the fact this pandemic isn’t going away any time soon. The healthiest thing to do now is prepare our...
by Helena Amos M.AC. L.AC., Euro. Physician | Jun 1, 2021 | Functional Medicine, Weight Management and Metabolic Health
The struggle with weight loss and weight control is a deeply personal one. From the clinician perspective, I see patients so often who have tried every variation and plan for diet and exercise and still nothing works, leaving patients frustrated and feeling helpless....
by Helena Amos M.AC. L.AC., Euro. Physician | Jan 1, 2021 | Functional Medicine, Treatment Modalities
The good physician treats the disease; the great physician treats the patient who has the disease. ~ Sir William Osler, former Physician-in-Chief, Johns Hopkins University School of Medicine With individual health and healthcare weighing so heavily on people’s minds...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2019 | Acupuncture, Treatment Modalities
Acupuncture is an alternative health care treatment that originated in China centuries ago. Its use in the United States has come a long way since it was first introduced, and its practice is often integrated with traditional Western medicine. Medical professionals...
