by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2023 | Women's Health
One of the most complex, varied, mysterious and misunderstood components of women’s health is the reproductive cycle. And this is a source of great frustration and concern considering half of the planet’s population was born with a female reproductive cycle; and for...
by Helena Amos M.AC. L.AC., Euro. Physician | Jun 1, 2023 | Digestive Health
One of the most mysterious and varied health concerns relates to gastrointestinal (GI) problems. What parent can relate to the situation of their child’s vague but nonetheless urgent moan of “my tummy hurts”? Who among us can say they haven’t had some kind of “stomach...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2023 | Inflammation
Inflammation is like an uninvited or unwanted guest. You don’t always know when or why it will show up, it can make you uncomfortable, and getting it to leave can take time. It’s a great analogy for what happens when you are experiencing inflammation, regardless of...
by Helena Amos M.AC. L.AC., Euro. Physician | Dec 1, 2022 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
With the winter season upon us, our faces will, well, face all the challenges that come with the weather, the holidays, and the early darkness. Dry skin. Dark circles. Binge eating. Poor food choices or comfort eating to stave off blahs. All these seasonal discomforts...
by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2022 | Women's Health
Every woman goes through “the change” — that inevitable phase of life known as menopause, and the time immediately prior, perimenopause. And for every woman, the experience of this biological rite of passage is as unique as the individual. This stage is characterized...
