by Helena Amos M.AC. L.AC., Euro. Physician | Jun 9, 2026 | Prevention & Seasonal Health, Respiratory Conditions
Allergies are not always just a reaction. Many people think of allergies as something external — pollen, food, environment. But clinically, allergies are often a reflection of internal imbalance: immune system overactivation (reacting too strongly to harmless...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2024 | Prevention & Seasonal Health, Respiratory Conditions
Spring officially kicks off with the vernal equinox, taking place this year on March 19. For most people, this is a welcome change after a long, dark and cold winter. But for allergy sufferers, this also means the beginning of drippy noses, sneezing fits, sinus...
by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2021 | Immune Support & Post-COVID Care, Prevention & Seasonal Health, Respiratory Conditions
As we all know, a second strain of COVID-19, the Delta variant, is in our midst with little sign of abating anytime soon. We must face reality and come to terms with the fact this pandemic isn’t going away any time soon. The healthiest thing to do now is prepare our...
