by Helena Amos M.AC. L.AC., Euro. Physician | Jun 23, 2026 | Digestive Health, Inflammation, Prevention & Seasonal Health
Histamine sensitivity is not just about food. Many people think histamine issues come only from what they eat. But clinically, histamine sensitivity is often a sign of deeper hormonal, liver and other imbalances: impaired histamine breakdown (low DAO or HNMT...
by Helena Amos M.AC. L.AC., Euro. Physician | Jun 23, 2026 | Inflammation, Prevention & Seasonal Health, Women's Health
Emotions are not only psychological — they are biochemical. Many people experience anxiety, irritability, low mood, or overwhelm and assume it is purely emotional. But clinically, emotional states are often closely linked to underlying nutrient and biochemical...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2023 | Inflammation
Inflammation is like an uninvited or unwanted guest. You don’t always know when or why it will show up, it can make you uncomfortable, and getting it to leave can take time. It’s a great analogy for what happens when you are experiencing inflammation, regardless of...
