by Helena Amos M.AC. L.AC., Euro. Physician | Jan 1, 2022 | Diabetes, Weight Management and Metabolic Health
It’s important to consider our health concerns when we make our food choices, and that’s especially true during the holiday season. This is tough to do given all the amazing food this time of year, and all the opportunities for celebrating with eating. But...
by Helena Amos M.AC. L.AC., Euro. Physician | Jun 1, 2021 | Functional Medicine, Weight Management and Metabolic Health
The struggle with weight loss and weight control is a deeply personal one. From the clinician perspective, I see patients so often who have tried every variation and plan for diet and exercise and still nothing works, leaving patients frustrated and feeling helpless....
