by Helena Amos M.AC. L.AC., Euro. Physician | Sep 12, 2025 | Acupuncture, Functional Medicine, Prevention & Seasonal Health
When it comes to health and wellness, we know when mental health suffers, physical health suffers. The interconnectedness demands a lifestyle that tends to both, and healthcare that responds to both when one or the other falters. The steps we take to balance both...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 10, 2025 | Acupuncture, Digestive Health, Functional Medicine, Prevention & Seasonal Health
The need to cleanse in Spring is natural. After a long winter of hibernation, stagnation and overindulgence in holiday and comfort foods, snow days, and nights bingeing your favorite entertainment, the body is ready for a thorough detoxing and reset. It does this...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2019 | Acupuncture, Treatment Modalities
Acupuncture is an alternative health care treatment that originated in China centuries ago. Its use in the United States has come a long way since it was first introduced, and its practice is often integrated with traditional Western medicine. Medical professionals...