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Inflammation and Its Manifestations

Inflammation and Its Manifestations

by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2023 | Inflammation

Inflammation is like an uninvited or unwanted guest. You don’t always know when or why it will show up, it can make you uncomfortable, and getting it to leave can take time. It’s a great analogy for what happens when you are experiencing inflammation, regardless of...
Foods for the Face: Top 10 Eating Tips for Healthy Skin

Foods for the Face: Top 10 Eating Tips for Healthy Skin

by Helena Amos M.AC. L.AC., Euro. Physician | Dec 1, 2022 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture

With the winter season upon us, our faces will, well, face all the challenges that come with the weather, the holidays, and the early darkness. Dry skin. Dark circles. Binge eating. Poor food choices or comfort eating to stave off blahs. All these seasonal discomforts...
Managing Peri/Menopause With Natural Medicine

Managing Peri/Menopause With Natural Medicine

by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2022 | Women's Health

Every woman goes through “the change” — that inevitable phase of life known as menopause, and the time immediately prior, perimenopause. And for every woman, the experience of this biological rite of passage is as unique as the individual. This stage is characterized...
Headache Treatment With Acupuncture and Functional Medicine

Headache Treatment With Acupuncture and Functional Medicine

by Helena Amos M.AC. L.AC., Euro. Physician | Jun 1, 2022 | Functional Medicine, Pain Management

Chronic headaches are one of the most common complaints with more than 10 million people in America suffering from them, ranging from severe headaches to debilitating migraines. And just as varied as the pain levels are the symptoms associated with them. Headache...
Meet Microneedling – Your Health and Beauty Ally

Meet Microneedling – Your Health and Beauty Ally

by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2022 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture

Acupuncture is best known for treating ailments like pain, allergies, or anxiety. Every time a needle is inserted into the skin, the body sees it as a “micro injury” and increases circulation to the area involved and the stimulating point. This reaction is beneficial...
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