by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2022 | Women's Health
Every woman goes through “the change” — that inevitable phase of life known as menopause, and the time immediately prior, perimenopause. And for every woman, the experience of this biological rite of passage is as unique as the individual. This stage is characterized...
by Helena Amos M.AC. L.AC., Euro. Physician | Jun 1, 2022 | Functional Medicine, Pain Management
Chronic headaches are one of the most common complaints with more than 10 million people in America suffering from them, ranging from severe headaches to debilitating migraines. And just as varied as the pain levels are the symptoms associated with them. Headache...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2022 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
Acupuncture is best known for treating ailments like pain, allergies, or anxiety. Every time a needle is inserted into the skin, the body sees it as a “micro injury” and increases circulation to the area involved and the stimulating point. This reaction is beneficial...
by Helena Amos M.AC. L.AC., Euro. Physician | Jan 1, 2022 | Diabetes, Weight Management and Metabolic Health
It’s important to consider our health concerns when we make our food choices, and that’s especially true during the holiday season. This is tough to do given all the amazing food this time of year, and all the opportunities for celebrating with eating. But...
by Helena Amos M.AC. L.AC., Euro. Physician | Sep 1, 2021 | Immune Support & Post-COVID Care, Prevention & Seasonal Health, Respiratory Conditions
As we all know, a second strain of COVID-19, the Delta variant, is in our midst with little sign of abating anytime soon. We must face reality and come to terms with the fact this pandemic isn’t going away any time soon. The healthiest thing to do now is prepare our...
