by Helena Amos M.AC. L.AC., Euro. Physician | Feb 1, 2024 | Pain Management, Physical Therapy
I have found that most people tend to be very stiff simply because they have successfully lived to a ripe age, and that a stretching program is a very important adjunct to manual care. If performed by the patient actively, frequently, and correctly, the results will...
by Helena Amos M.AC. L.AC., Euro. Physician | Jun 1, 2022 | Functional Medicine, Pain Management
Chronic headaches are one of the most common complaints with more than 10 million people in America suffering from them, ranging from severe headaches to debilitating migraines. And just as varied as the pain levels are the symptoms associated with them. Headache...
