by Helena Amos M.AC. L.AC., Euro. Physician | Feb 22, 2026 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture, Women's Health
All brains age, just like bodies. But like keeping a body fit, a brain also requires support to maintain good health. For many men and women in midlife and beyond — especially those in high-responsibility, intellectually demanding careers — changes in brain function...
by Helena Amos M.AC. L.AC., Euro. Physician | Dec 18, 2025 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
What is anti-aging, really? True anti-aging is not about chasing youth or masking the signs of time — it’s about restoring vitality from the inside out. As a European-trained physician, acupuncturist and Functional Medicine practitioner with several decades of...
by Helena Amos M.AC. L.AC., Euro. Physician | May 20, 2025 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
There is a great deal of science behind the concept of “look good, feel good.” The psychological and physiological links between our appearance and our emotions has been studied extensively, increasing our understanding of how the adage is a very self-fulling function...
by Helena Amos M.AC. L.AC., Euro. Physician | Dec 1, 2022 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
With the winter season upon us, our faces will, well, face all the challenges that come with the weather, the holidays, and the early darkness. Dry skin. Dark circles. Binge eating. Poor food choices or comfort eating to stave off blahs. All these seasonal discomforts...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2022 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
Acupuncture is best known for treating ailments like pain, allergies, or anxiety. Every time a needle is inserted into the skin, the body sees it as a “micro injury” and increases circulation to the area involved and the stimulating point. This reaction is beneficial...
by Helena Amos M.AC. L.AC., Euro. Physician | Mar 1, 2015 | Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
People have been fighting the effects of aging for centuries. Cleopatra in ancient Egypt was known to take baths in milk to smooth and soften her skin. The early Greeks were said to use algae and mineral-rich seaweed for anti-aging and weight loss treatments, while...
