Trigger Point Therapy combined with acupuncture involves the use of thin needles inserted into specific trigger points, as identified by the acupuncturist, to relieve pain and discomfort. Acupuncture is based on the principle of restoring the flow of energy, known as “Chi,” in the body. According to Chinese medicine, blockages in the energy flow can cause pain and disease. 

Trigger point therapy in combination with Acupuncture is used to alleviate chronic pain and discomfort, particularly in the neck, shoulders, upper and lower back, and hips. It is also beneficial for those suffering from conditions such as fibromyalgia, tension headaches, and TMJ dysfunction. It can promote relaxation, reduce muscle tension, and improve circulation in the affected area. It is a safe, non-invasive, and effective treatment option for those seeking alternative therapies for pain management.  

During the session, the specific trigger points causing the patient’s discomfort are identified using palpation or other techniques to locate their precise locations. Once the trigger points are identified, a thin needle is inserted into the affected area and left in place for several minutes. The needle stimulates the energy flow through the affected area, releasing tension in the muscle, and thus promoting healing.  

In Acupuncture and Natural Medicine Clinic, Helena Amos often combines trigger point therapy and Acupuncture with other techniques like Cupping or acupressure to enhance the effectiveness of the therapy.