Blog and Resources
Blog Topics by Category
Adrenal and Thyroid Health
Anti-aging, Facial Rejuvenation, Cosmetic Acupuncture
Cardiovascular Health
Digestive Health
Functional Medicine
Immune Support & Post-COVID Care
Inflammation
Pain Management
Respiratory Conditions
Treatment Modalities
Weight Management and Metabolic Health
Reversing Type 2 Diabetes, An Illness of Lifestyle
It's important to consider our health concerns when we make our food choices, and that’s especially true during the holiday season. This is tough to do given all the amazing food this time of year, and all the opportunities for celebrating with eating. But healthy...
Boosting Immunity With Acupuncture and Functional Medicine
As we all know, a second strain of COVID-19, the Delta variant, is in our midst with little sign of abating anytime soon. We must face reality and come to terms with the fact this pandemic isn’t going away any time soon. The healthiest thing to do now is prepare our...
Weight Loss With Functional Medicine
The struggle with weight loss and weight control is a deeply personal one. From the clinician perspective, I see patients so often who have tried every variation and plan for diet and exercise and still nothing works, leaving patients frustrated and feeling helpless....
Functional Medicine 101: Patient-Centered Healthcare
The good physician treats the disease; the great physician treats the patient who has the disease. ~ Sir William Osler, former Physician-in-Chief, Johns Hopkins University School of Medicine With individual health and healthcare weighing so heavily on people’s minds...
Adaptations in Acupuncture: Understanding Different Methods & What They Treat.
Acupuncture is an alternative health care treatment that originated in China centuries ago. Its use in the United States has come a long way since it was first introduced, and its practice is often integrated with traditional Western medicine. Medical professionals...
Hypothyroidism: Signs, Symptoms & Support
Your thyroid plays a part in nearly every metabolic process in your body. Shaped like a butterfly lying low on the front of the neck, this small gland has an average weight of 16.4 grams in an adult. When the thyroid is its normal size, you can’t even feel it....
All About Adrenal Fatigue
During the course of my 30+ years as an acupuncturist and health practitioner, I have seen numerous patients whose facial and body signs have collectively pointed to a syndrome known as adrenal fatigue. This diagnosis is typically given when a nonspecific set of...
Facial Revival: The Skinny on Acupuncture Cosmetology
People have been fighting the effects of aging for centuries. Cleopatra in ancient Egypt was known to take baths in milk to smooth and soften her skin. The early Greeks were said to use algae and mineral-rich seaweed for anti-aging and weight loss treatments, while...
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