Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body. According to traditional Chinese medicine theory, the body has a network of meridians through which vital energy called Qi flows. These meridians are believed to be connected to various organs and systems in the body.

The balance and flow of Qi in the meridians is considered essential for maintaining good health. If there are imbalances or blockages in the flow of Qi, it is believed to result in illness and disease. Acupuncture aims to restore the balance and flow of Qi in the body, thereby promoting healing and well-being.

By stimulating specific acupuncture points along the meridians, acupuncturists seek to correct imbalances and improve the functioning of the corresponding organs and systems. For example, if a person is experiencing digestive issues, specific acupuncture points related to the digestive system may be targeted to help regulate and improve its function.

Acupuncture may also have a regulatory effect on various body systems such as the nervous, endocrine, immune, and cardiovascular systems. It is believed to help promote the release of neurotransmitters, hormones, and other substances that can help restore balance and improve overall health.

Furthermore, acupuncture is often used as a complementary therapy alongside conventional medical treatments. It can help alleviate symptoms, reduce pain, and improve overall well-being in conditions such as chronic pain, stress, anxiety, insomnia, digestive disorders, fertility issues, and many others.

It is important to note that acupuncture has been practiced for thousands of years and has gained recognition in many parts of the world.

Research has shown that acupuncture can have positive effects on certain conditions, sometimes surpassing the effectiveness of conventional medicine. Here are a few examples:

 1. Chronic Pain: Acupuncture is known to be effective in treating various types of chronic pain, such as back pain, osteoarthritis, and migraines. Several studies have demonstrated that acupuncture can provide better pain relief and longer-lasting effects compared to conventional pain medications.

2. Chemotherapy side effects: Cancer patients undergoing chemotherapy often experience side effects like nausea, vomiting, and fatigue. Acupuncture has been found to alleviate these side effects, with some studies showing it to be more effective than conventional anti-nausea medications.

3. Pregnancy-related issues: Acupuncture has been shown to be effective in treating pregnancy-related conditions like morning sickness, pelvic pain, and insomnia. In some cases, acupuncture has been found to be more beneficial than conventional treatments, with little or no adverse effects on the mother or fetus.

4. Mental health disorders: Acupuncture has demonstrated positive effects on mental health disorders, particularly anxiety and depression. Research suggests that acupuncture can be as effective as certain antidepressant medications, and it may provide a viable alternative for those who prefer non-pharmacological approaches or have not responded well to conventional treatment.

5. Allergies: Acupuncture has been found to improve symptoms associated with allergic rhinitis and asthma, such as sneezing, itching, congestion, and breathing difficulties. Some studies have reported acupuncture to be more effective than conventional antihistamines in relieving allergy symptoms.

Learn more about different methods of Acupuncture: Adaptations in Acupuncture: Understanding Different Methods & What They Treat.

In Acupuncture and Natural Medicine Clinic, Helena Amos uses a combination of Acupuncture and other treatment modalities to customize treatment plans addressing patients’ unique health situations and needs.